Posted in Empowerment, Inspiration

The Number One Cause of Violence in Our World

Before I answer the question about the number one cause of violence in our world, let me ask you a question:  Have you had enough of the violence yet? If your answer is YES, then please read on.  If you are excited about continuing the cycle of violence in our world by contemplating retaliation and retribution, then don’t bother reading this blog, you won’t get it anyway.  Today’s blog is for those who have ears to hear and for those who have hearts that yearn for an end to the violence and who want to play a role in bringing this violence to an end….once and for all! 

Short Answer: The number one cause of violence in our world is rage over a world that is too small, and feeling powerless to change it.


Longer Answer: This is not about a world that is literally too small – as in size, shape, volume, etc. Neither is this about a world that doesn’t have enough resources to feed, clothe and house every single human being on this planet (because we DO have enough resources).  This isn’t even about the systems of distribution that have failed in their duty to care for even the simplest needs of the beings on this planet.

No, this is about a deep inner knowing of the SOUL that the lives we are living are WAY TOO SMALL!

Even Longer Answer: The Soul knows who we are, the reason we were put on this planet and the mission we are here to accomplish.  Throughout our life, the Soul tries to communicate this truth to us and draws into our presence opportunities to nurture, cultivate and ultimately live out this call.  The problem is that we don’t know how to listen and the world doesn’t know how to support us in the fulfillment of our Soul’s mission.  When we feel thwarted in the fulfillment of our Soul, RAGE erupts and if we don’t have proper tools for processing our deep-seated anger at not being able to fulfill our Soul’s duty, we either do violence to ourselves or to others.

Perhaps the violence we do to ourselves is internal through all the voices that tell us:

  • You have nothing significant to contribute to this world.
  • Who are you do think you can do/be/…xyz?
  • Good girls/good boys don’t do that.
  • Your family, friends, tribe, church, won’t understand/love you if you choose this path.
  • If you follow the path of your Soul, something in your life will have to change.

Maybe the violence we do to ourselves is the cultivating of resentment, or the suppression, repression, wholesale rejection of our anger – the very voice that is trying to help us understand our Soul’s calling.

The violence we do to others has many faces:

  • Seething resentment
  • Blame
  • Cultivating inner anger or hatred.
  • Making someone else the cause of our world being too small.
  • Physical, emotional, mental, sexual acts of violence.

When enough individuals are unsupported in the fulfillment of their Soul’s purpose, the rage that we hold within us individually becomes a collective rage where pretty much everyone on the planet is pissed off because their Soul is being ignored.  Yes, we have all sorts of coping mechanisms that self-medicate the pain of a meaningless and unfulfilling life (consumerism, materialism, money, power, achievement, fame, status, drugs, alcohol, sex, war after war after war after war), but there are not enough of any of these things, especially war, to satisfy the ache of a soul unfulfilled.  Until we tend to the deeper call of the Soul, we will never be satisfied and will be forever looking outside of ourselves for the satisfaction of that longing.  When we find that none of those things satisfy, we either turn toward more violence, or we WAKE UP and turn within to the ONLY source of the satisfaction that we seek.  This is as true for the young, dark-skinned men who turn to terrorism, hoping it will satisfy a life unfulfilled, as it is for the pasty white guys gathering piles of wealth as the rest of the world is starving.


Longest Answer: Our world is a mess and it is a mess because for lifetimes, we have not supported ourselves or each other in the QUEST FOR OUR SOUL.  Instead, we have turned to outside perceived authority as the author of our lives and have allowed them to create structures while crafting rules, regulations, expectations, etc. that tell us who we are and the roles we will play in THEIR games.  (hmmmmm…..sounds like Hunger Games).  We have followed their rules because, quite frankly, it is easier.  It is way easier to do what we are told and to follow the 10 rules for “happiness” than it is to take the time to BE STILL and listen for the voice of our Soul.  It is also easier to follow the herd of sheeple than it is to follow our own inner voice and calling.  Listening to the voice of our Soul takes work and it takes, COURAGE.  This is not a journey for the faint of heart, especially in a society that mostly wants us to follow the rules – or at the very least, to follow the crowd.  “Don’t rock the boat.”  “Don’t disturb the status quo.”  “Don’t question, challenge, turn away from what WE want you to hear, know, do.”  These commands are then followed up with the biggest threat in their arsenal – “Do what we tell you or LEAVE.”  And in some places, “leave” means “die”….literally.


The Solution: As much as we would like to cure the world of its violence, the solution to the problem will not be exacted on a global scale (yet).  Instead, it starts with ONE person – YOU deciding to make a CHANGE.

  1. It starts by turning away from the violence in the world – turn off the TV. Stop watching Fox News. Don’t read (or believe) the newspapers. Find sources of information that are not influenced by the institution of violence and propaganda. If you aren’t sure which ones those are….LISTEN TO YOUR GUT! Your intuition will guide you. (Turning away from the violence doesn’t mean we aren’t informed. Neither does it mean we don’t care, or pray, or hope for a different outcome. We are just choosing not to participate, not to add to it, and not to allow it to harm or influence us toward fear or violence).
  2. The second step is all about SELF CARE! Turn into your SOUL. Listen as it tries to communicate truth to you, your mission, your gifts, your purpose and your call. Learn how to manage your anxiety, anger, frustration, impatience, sense of powerlessness. Find support in overcoming your fears and resistance to your SOUL and in moving through the societal constructs that week to keep you from the path of your SOUL. Find support for living the path of your SOUL. (PS THIS is what I do for a living….if you want support call (920) 230-1313 or email
  3. Find community. You are NOT ALONE in the desire to be free of a world of violence and to live in a world where all people are supported in finding wholeness, meaning, purpose, fulfillment, peace, love, and joy. Find others like you who have had enough of the violence and who are willing to do the HARD WORK of extracting yourself from the herd of mindless sheeple blindly following the voice of fear and who desire instead, to create a new wave – a wave of love that will one day grow large enough to wash the world clean of fear and restore it to the world of love that it was meant to be.










Posted in Authentic Freedom, Authentic Freedom Academy, Divine Revelation, world changes

A Formula for Ending All Wars

This morning’s blog came through while teaching my Authentic Freedom Course.  Specifically, we were exploring the spiritual fear “I do not know” and the truth that off sets this fear – “That we do know our truth in our intimate connection with the mind of God.”  In other words, we DO know our truth when we remember that we are One with God/our Higher Self and that this truth is accessible and available to us when we are open to receiving it.  While meditating on the scripture assigned for this lesson (the story of Jesus healing the man born blind: John 9: 1-41), I arrived at the truth that, if known and embraced all of humanity, would end all violence and war. Here the truth is spoken as I received it,  from the perspective of the dirt that Jesus mixed with his own spit to restore sight to the man born blind:

The Dirt Speaks:

“For hundreds of years I’ve been sitting here listening to these men argue about what is of God and what is not; while all along I’ve known that there is nothing that is NOT of God.  As they trample over me, fighting over their perceived power, claiming themselves to be right and everyone else wrong, I have known there is no right and there is no wrong – at least not from God’s perspective.  For, you see, in God, there is no fear, so in God there is no “lack.”  But for these fearful men, all they see is lack.  And when they are afraid and only seeing lack, all they see is death – their own imminent demise.  So they bite, kick, scratch, bicker and fight over what they think will give them power over others so they will never know lack, thinking this will keep them safe from death.


The irony in this is that if they would simply open their eyes and see – if even only looking toward the earth beneath their feet, they would see there is no lack and nothing to fear – so nothing to fight about!  Jesus knew this.  When his disciples showed their fear by asking him who had sinned that the man had been born blind, Jesus responded by scooping up the lowliest of all elements – a fist full of dirt.  Dirt, which here, in the temple grounds, is good only to be trampled on.  Then, Jesus made the dirt into mud, not from water from the well, but out of his own spit – an element and a gesture typically used to show scorn.  He then rubbed the mud into the man’s eyes, giving him sight.

Jesus knew.  In his knowing, he knew the earth to be abundant and that it provides all that humanity needs for food, clothing, shelter, and even healing.  The earth is abundant because there is nothing that is not of God, including the lowly dust of the temple grounds that have been trampled, spit on and shit on all these many years.  Jesus knew.

For those who have eyes to see…..let them see!

The Authentic Freedom Mastery Course, developed and facilitated by Lauri Ann Lumby is now available through correspondence and will soon be available as an ecourse.  To learn more, click HERE. 

Posted in Authentic Freedom, Inspiration, Jesus, Lessons

Our Response to Terrorism? LOVE

 Below is a copy of this week’s Weekly Empowerment Newsletter from Authentic Freedom Academy.  This newsletter is usually available by subscription only.  If you are interested in subscribing, click on the Paypal link below:

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November 29, 2015 –First Sunday in Advent


Scripture Readings:

Brothers and sisters: May the Lord make you increase and abound in love for one another and for all, just as we have for you, so as to strengthen your hearts, to be blameless in holiness before our God and Father at the coming of our Lord Jesus with all his holy ones. Amen. Finally, brothers and sisters, we earnestly ask and exhort you in the Lord Jesus that, as you received from us how you should conduct yourselves to please God and as you are conducting yourselves you do so even more. For you know what instructions we gave you through the Lord Jesus.

1 Thess 3: 12-4:2


Additional Readings:

JER 33: 14-26

Ps 25: 4-5, 8-9, 10, 14

LK 21: 25-28, 34-36


It All Boils Down to Love

Love. Love is who Jesus came to know himself to be. Love is what Jesus came to teach. Love is what we know ourselves to be and Love is who we are when we follow the guidance and teachings of Jesus. This was Paul’s prayer for the early Christian community at Thessalonica:

May the Lord make you increase and

abound in love for one another and for all,

During this time of global strife, these words of Paul’s are especially relevant. He did not say, “abound in love for some.” He prayed that those who followed the teachings of Jesus would abound in love for ALL. ALL. LOVE ALL.

Loving all includes those we might perceive to be our enemies, including the terrorists who enacted recent attacks in Brussels, Paris, Lebanon and Beirut. It also includes those who perform acts of violence right here on our own soil, each and every day – school shootings, drive by shootings, random acts of violence against another simply because of the color of their skin, or because of what they are wearing or simply because the shooter is afraid.

These are difficult teachings. How do we love those who wish to do harm to people who are strangers to us, or even more difficult, when they wish to do harm to those we love? The answer to this question is hidden in a teeny, tiny word that has been mistranslated in our bible – that word is EVIL.

Evil is a word that is used frequently throughout the Christian scriptures and has been most often interpreted to be somehow connected with damnation. “Lead us not into temptation but deliver us from evil.” The Aramaic word that Jesus used, specifically when teaching his disciples how to pray, that has been translated as evil, is bisha. Bisha has nothing to do with evil as we understand it. Bisha simply means UNRIPE. Unripe. Unripe. Unripe in the sense of an apple not yet ready to be picked from the tree because it is still too green. This is what Jesus meant when he spoke of “evil” – not something to be condemned, but something to be loved as it continues to find its way to maturity and ripeness.

It is this perspective on “evil” that allows us to move away from our instinctual response to violence which might prompt us to condemn and to want to seek vengeance or retaliation against those who have done harm. Those responsible for acts of violence are not evil in the way that we have formerly understood evil, they are simply UNRIPE. They have not yet learned the love that they are and they have not yet found a way to be that love. They are wounded. They are afraid. They are viewing their life through a limited lens. Perhaps they have been victims of violence themselves. Maybe their basic needs are not being met. Perhaps they have suffered abuse, hunger, homelessness, a lack of belonging, poverty, oppression, etc. etc. etc.

If we proclaim ourselves to be followers of Christ, then the response is clear: We are to LOVE – not just some – but all. This includes the terrorists, those who have acted in violence, and those who wish to seek vengeance on those who have done harm. Love all…not just some, and then perhaps through our loving response, we all shall one day become ripe.

candles prayer


Spiritual Practices – Blanket the World in Love

If you are following me on Facebook, you are aware of the 30 day “Blanket the World in Love” challenge. For the next 25 days (I’m on day 5 of the challenge), I am posting a different song each day that speaks of healing and love. I am posting these songs as a daily prayer of healing and love for our world.

My invitation for you is to find one or two songs that speak of healing and love and incorporate these songs into your daily meditation/contemplation/prayer practice. As you listen to the song, imagine the words and intentions of the song going out into the world as a blanket of healing and transformation for our world.

Here are a couple songs to get you started. Feel free to use these, or ones of your own choosing!

Give me Love (George Harrison):


Sanskrit Prayer for Peace (Donna DeLory):


Prayer of St. Francis (Sarah McLachlan)


Unity – Rumi’s Prayer (Sean Johnson)


Authentic Freedom

Authentic Freedom leads us to true spiritual freedom – a freedom that is independent of the external circumstances of our lives. This is the freedom that Jesus taught and this is the freedom that lies at the heart of our deepest longing. In connecting with this freedom, we are HOME; or as Jesus said, we are living in the kingdom of God. Authentic Freedom provides the tools and practices to help us move away from the fear that gets triggered (daily) in the human experience and is especially useful when we are faced with the on-going violence and tragedies of our world. Authentic Freedom invites us over and over and over again to turn away from our fears and toward the unconditional and unbounded love of God.

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Posted in Being Human, Healing, Inspiration

Our Greatest Enemy

As we examine the seemingly increasing states of violence in the world (are they increasing…or does the media just make it look that way?), it is easy to point the finger of blame – it’s his fault, it’s her fault, it’s their fault.  We are quick to make other people the enemy when in fact, we are the greatest enemy.

“WHAT… am I the enemy?” you might ask.  It’s simple.  WE are the greatest enemy because we do more harm to ourselves than we ever thought of doing to another human being.  Hatred toward others ALWAYS begins with our hatred of ourselves.  When Jesus said, “Love your neighbor as yourself,” he wasn’t issuing a commandment, he was making an observation.  We do love our neighbor in direct proportion to the love we have toward ourselves.  When we know ourselves and are comfortable in our own skin, we can’t help but treat others with kindness, compassion and respect.  When we judge and condemn our selves for every little thing – how our hair looks today, what we are wearing, trying to hide our insecurities and imperfections from the world, etc. we judge the world likewise.  When we cling to same and hold out for predictable, safe and orderly, the truth of our chaotic and unpredictable world makes us feel unsafe.  Instead of loving ourselves in spite of our unease, we turn the finger of blame outward – “It’s their fault the world is in the state that it is in.”  We’re busy shaming ourselves for being too afraid to ask for our needs to be met, so we lose our patience with our kids and yell at them for being….kids.


We are the enemy in all the ways we criticize, condemn, judge, shame, belittle ourselves and for all the ways we suppress the uncomfortable feelings within ourselves (anxiety, fear, sorrow, anger, resentment) because we judge them as “bad”.  We are the enemy when we do these things, first, by doing harm to ourselves and second, for all the ways these feelings come out sideways in anger, hatred, intolerance, impatience, condemnation, toward others.

Healing the violence in our world starts by healing the violence within ourselves.  We do this by learning to love ourselves.  Here is a simply little practice you might try to begin that process of loving yourself without condition so that you are no longer the enemy to yourself first, and then to others.

Below is a prayer you may all be familiar with – The Prayer of St. Francis.  In this practice, instead of using the prayer as intercessory (directed outward toward God or toward the world), turn it inward.  With every phrase, turn the words toward yourself.  (Here is a musical accompaniment for the song if you wish to attend to this practice through music…the prayer itself starts at 3:39 )

Lord, make me an instrument of your peace.

Where there is hatred let me sow love

Where there is injury, pardon

Where there is doubt, faith

Where there is despair, hope

Where there is darkness, light

Where there is sadness, joy

Oh Divine Master grant that I may not so much seek to be consoled as to console

To be understood as to understand

To be loved as to love

For it is in giving (to ourselves) that we receive

It is in pardoning that we are pardoned

It is in dying that we are born into eternal life.

May we all learn to love ourselves without condition so that we can love the world in the same way – slowly and surely turning a world of fear into a world of love!

Lauri Ann Lumby, OM, MATS provides programs and services to support you in your journey of self- love and self-actualization.  Call (920) 230-1313 or email to learn more.

Posted in Being Human, Death, End of the World Prophecies, Inspiration, world changes

Weaving the World into Love

With the increasing reports of violence in the news, it is hard to hold on to hope – especially for those who have been placed on this planet to envision and help to birth a new world.  As the old world (the world rooted in fear and ruled by power and control) suffers in its death throes – it seems as if things are only getting worse (like ISIS beheading Coptic Christians) – and for the old world, they are.  But for those of us who are here with a vision of a different world – one rooted in love and build on the foundation of mutual honor and respect constructed through collaboration and cooperation – we know otherwise.  We are here, standing in the wings, waiting and witnessing the old world as it completes its self-destruction, knowing that in order for the new world to come forth, the old must pass away.  And so it is.  As violence begets violence, and fear topples over fear, we are called to remember – to remember the promise of new life and our call in helping to fulfill this promise.  And when the fear threatens to overtake us, we are invited to remember that we are not alone and that love always wins!



It’s because of my voice that you can’t hear me.

If you listen with the human ear, my voice is discordant, dissonant, repulsive.

Like fingernails on a chalkboard –

High, whiney, screechy and scratchy.



But if you listen with your heart,

My voice is warm and soothing –

Comforting like a glass of warm milk sweetened with cardamom and honey

Or a perfectly pressed French roast coffee broadened with a tablespoon of butter –

Bulletproof – like my web.



I am the Weaver, the Creatrix, the Three Fates…

I am Arachne, Anansi, Ariadne, Arianrhod and Aragog…

Striking terror in the hearts of men

Because I am that which you cannot control

or reduce to fact with your so-called “scientific method.”

(And I scoff at those who would even try.)



Who can count the days of time?

Or put a calendar around eternity?

Since before time began, I have been the hand of God –

Weaving his word into form.

God speaks (or thinks or dreams) and I create – bringing vision into form.


First the stars so there might be light.

Then the children of the stars that there might be form.

Then the children of the children of the stars so there would be life.

Then each life unto itself so that God might know

EVERY…..INFINITE…..POSSIBILITY…. for what God could be.

Because really, God is just a child at play seeing all that he can be.


And I am his mother – for even Him did I create.

So it is my task to discipline.

Like when God imagined the Third Reich or dropped the atomic bomb –

these were not such good ideas, so with my web I reeled God in.

Or when the Twin Towers fell and the world responded with war,

I hemmed him in again.



From my spool God goes out to play

And to my wisdom God returns (and humanity with him).


Expanding and contracting

Going out and coming in

Weaving the web of life

Always transient, impermanent and unstable –

Just like God’s whims.

But always returning home.

Home to me – Spiderwoman and Source:


“Weaving the world into love, one web at a time!”

Posted in Inspiration, Lessons, world changes

Beyond Connecticut – a Poet’s Invitation

Today’s blog is contributed by my dear friend – poet, author and healer – Jay Ramsay.  Thank you Jay for your heartfelt invitation for us to see beyond the violence to the changes we are ALL invited to make.  May we open our eyes, see and act so that this violence can finally stop.  You can learn more about Jay through his website:

Jay Ramsay
Jay Ramsay

The Sacrifice


They give their lives so that we can see

because we don’t have the courage of our own.

He died in Totnes High St, frozen, only 40

to the horror of the whole community.

His friend sleeps out three nights

to raise the money to buy him a cardboard coffin

when all he had was cardboard.

Homelessness, the disgrace of our affluent society

as we gaze towards stardom, tanning our egos

in its sunlamp…fame plays with fame at facing pianos.


A line of screaming children emerging from the school

guided by a terrified teacher’s hand.

The sociopath in black is angry with his mother

using her own gun to kill for good measure.

The President wipes a teary eye, while Neil Young

is blasting through the chords of ‘Throw your weapons down’.


We are a living sacrifice: slaves, Jews, Palestinians,

ME sufferers, dissidents, displaced refugees…

and the girl who camped under a big leaning tree

that the flooding rains brought down on her head.

She had nothing anyway

we are nothing anyway

until our hearts are open and our eyes begin to see.

Oh crucified ones of this Everywhere Coming

that is now our reality.

– Jay Ramsay; December 16, 2012

The Holy Cow of War

She’s not beautiful and honey-brown on an Indian street

she’s the front end of a bus covered in khaki

(and weapons advertisements) randomly leaving the road

to mow down pedestrians as the radiator becomes a mouth

a maw, then a tank phallus emerges—

before she backs off ready to charge: her eyes

full of hate-filled street faces fuelled

on an eye for an eye, retaliation at any price

rage denying grief, and more rage, and if she

ever had a just cause she’s a runaway whore

that needs lampooning, and more, and more

no space for any posturing or the lie of justification

the endless excuse that leads to the death of more innocence

more fractured ruined lives the world over,

SHE MUST BE OUTLAWED—so we have to

find another way, to talk like human beings

not calculating monsters, sociopaths

legitimate squaddies on a psychotic pub-crawl

called defence of any realm—Hell—indefensible;

SHE HAS TO BE STOPPED like a ranting patient

reaching his end-sentence while everybody waits

holding the space, more more glorification

no more retro nostalgia dressed up as poetry either,

Ms Ostrich…imagine Bob Marley being right

and not just dreaming off the end of a spliff:

NO MORE WAR between nations or neighbours,

but the far harder labour of loving peace

that goes on everywhere unreported

and climbs on my podium to take gold

for thousands of years, and an age to come.

– Jay Ramsay; December 4, 2012

Jay Ramsay is an internationally recognized poet and author of over 30 books including Crucible of Love, The Poet in You and Gita – a dialogue of love and freedom.  As a psychotherapist, Jay’s speciality is to help his clients uncover and express their true feelings, emotionally and creatively, and to find ways of translating that authenticity into action. He works with people of all backgrounds and at all stages of our life journey. Jay has 15 years in private practice, and has been accredited with UKCP and APP since 2004. Jay also works energetically as an experienced spiritual healer and is a full healer member of the National Federation of Spiritual Healers (MNFSH, since 1998).  Jay lives in Stroud, England and can be reached through his website: