Posted in End of the World Prophecies, Faith, Freedom, Lessons, Spiritual Practices, Superheroes, world changes

Surrendering to the Void – Superhero Report

Superhero Report – Week of March 15, 2015

Entering into the Void

During this week’s gatherings of the Superhero Academy, we explored the fruitful time we are now entering into….the time of the VOID.  Void time arrives after all the work has been done and the seeds planted and all we can do is WAIT.  The void is a time of both reward for work well done and preparation for the new life that is waiting to BURST FORTH…..interestingly….sometime around Easter this year (April 4-5).  While the Superhero Report is usually only available by subscription (SUBSCRIBE HERE subscribe botton

and also receive the weekly Authentic Freedom Virtual Church video service and meditation newsletter), I thought this so critical to where we are moving as a species, that I chose to make it available to all!  In celebration of the VOID time….I share with you two poems about entering into the VOID.  Enjoy!


Sitting in the Void

Copyright 2015 Lauri Ann Lumby 

Sitting in the void.

Quiet and Still.

Waiting for what has been to take root within…

Or quietly pass away.


Breathing.  Sighing.  Resting.

A seed in the soil

Where there is nothing else to do but

Wait…and allow.

Listening in the silence

For a trickle of rain,

The rush of the wind,

The warmth of the sun penetrating the earth.

Here in the darkness, there is nothing to see –

Only a wall of dirt  –  as in a grave.


In a grave that is not a grave,

Something unimaginable –

Wholely and completely new and unknown

Is waiting to be born.


As all at once a seed becomes a tree – so shall it be for me.



 Time Standing Still

Copyright 2015  Lauri Ann Lumby 


What does one write when there are no poems to be written,

No words to be said,

No songs to be sung?

When all one can do is wait…

and watch

and wonder?

In this place where time is void.

When all that can be done has been done

And there’s nothing left to plan…

or strategize,

or figure out.

After the Universe exhales

And before She takes her next breath

Pressing pause –

Holding our breath

Almost afraid to breathe –

Not wanting to interrupt Universe’s creation

Knowing if a butterfly is removed too soon from its shell it will die –

Not desiring a similar fate for ourselves.

Joining with time where time is void and simply standing still.




Posted in Agape Project, Gifts of Contemplation, Spiritual Practices

Excuses and Meditation Time Magic

Today’s blog, in anticipation of the Agape’ Project launch on Thursday, March 15, 2012, explores the number one reason people give for NOT meditation or engaging in a spiritual practice…..TIME!

The Number One Excuse

The number one reason/excuse people give for not starting, continuing, cultivating a spiritual practice (meditation, contemplation, prayer, body prayer, mantra, chant, etc. etc. etc. ) is TIME!   “I don’t have time.” “I’m too busy.”  “My work is all-consuming.”  “My family needs me.”  “I don’t have time….I don’t have time….I don’t have time.”  Right here….and right now….I am going to kick this excuse to the curb….and show you that not only DO you have time…… can’t afford NOT to do it!  And know that I am not going to give you the self-righteous, “If I can find time….you can too” reason.  The reason I will give you is nothing short of miraculous and magical.  So, feel free to imagine that as I share this reason with you, I am waving my magic wand and the showering light of fairydust and Divine magic is floating your way.  😉

Meditation is MAGIC!

All those people out there who use TIME (or lack thereof) as their excuse for not starting or continuing a mediation practice do not know about the magical power of meditation.  In short, here is how it works:

When you give the first 10-30 minutes of your day to God, you get it back a hundred fold!

And I can tell you from personal experience, and from the feedback of experienced meditators…..This is ABSOLUTELY true!  I can’t explain why or how this works, but it does!  When we set time aside out of our “busy” lives in dedication to our spiritual practice, we get it back in droves!   Even more than that…..miraculous things begin to occur.  For example:

  • Solutions to problems fall into your lap
  • Creative ideas spark
  • The things that you need to be the person God made you to be miraculously show up
  • Synchronicities (aka God-cidences) start to show up… meet people that help you in your professional and personal journey, seemingly without any effort on your part and other such coincidences.
  • The opportunities for learning that you need in support of your life’s work come to you…again without much if any effort on your part.
  • You find the information you need to meet a challenge….again miraculously
  • You have more time in your life for the things you love
  • Time takes on a new quality and what used to take a long time to accomplish happens quickly and effortlessly
  • Life’s challenges become easier to handle and are accomplished more quickly

Again, I don’t know how this all happens…but it does.  It’s kind of like God says, “Ok, you’re going to give me part of yourself and part of your day……here is an extra 1000 minutes.”

Try it, You will Like it!

The great news is that you don’t have to take my word for it.   Try it yourself and see what happens.  Set aside 10-30 minutes out of your day to just be with God.  I like first thing in the morning, but honor your own bio-rhythms.  Choose a meditation practice to try (from the list I shared with you the other day, or from your own arsenal) and DO IT!  Listen to music.  Pray.  Meditation.  Contemplate.  Read and reflect on scripture, the sutras, the Bhagavad Gita, Rumi, Hafiz, etc.  Chant.  Write your own prayers.  Hold others in prayer.  The activity itself does not matter….what matters is the intent.  KNOW that whatever you are doing in those 10-30 minutes is your personal time with God.  (And for mothers with infants and toddlers, congratulations, you get two loopholes:  holding and loving your children counts as “meditation” when you offer that time to God…..and even better…..if you can get your husband to agree to watch the kids so you can pray… get that time back 1 million fold!!!!!   YAY……and here’s the frosting on the cake……if your husband helps to support your spiritual practice, he gets that time back 1 million fold too!!!!)

So, what are you waiting for?  Set aside some time for God and watch the magic unfold!  AMEN!

Lauri Lumby

Authentic Freedom Ministries