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Posted in Inspiration

Reporting from the Void

As I write this at 7:45 am central time on Thursday, April 9th, I am somewhere around 3 weeks into a self-appointed VOID practice.  But who really knows how long for when residing in the VOID we kind of lose all sense of timing.  What day is it?  How long has this Covid-19 thing been happening?  When did I commit myself to a VOID practice?

My VOID practice looks like this…same as it ever was….same as it ever was….only more of what I’ve been doing for the last several years as I was laid off from my side-gig due to the Covid-19 shutdown requirements.  There will likely not be a side-gig for me to return to after all is said and done, as I suspect my TRUE GIFTS will be in high demand once we emerge from our collective cocoons.

For the past 3ish weeks, I have spent my days in meditation, prayer, journaling, yoga, enjoying nature (when the weather cooperates – I DO live in Wisconsin!), reading for education, reading for enjoyment, enjoying the simple pleasures of being home – housework, laundry, groceries, preparing meals, etc., sleeping more, watching a few amazing shows on Netflix and Prime and checking in with family and friends as to how they are doing under house arrest.  I seem to be having one meltdown a week.  Other than that, this VOID time has been pure, unadulterated bliss.  My SOUL was made for this my Spirit loves this.

What has made this VOID practice even sweeter has been to UNPLUG from social media.  Other than the necessary business-related posts, I’ve really tried to stay out of the fray.  I check in from time to time only to be reminded of why I decided to abstain from Facebook (especially) during my commitment to the VOID.  Too much misinformation, too much fear, too many conspiracy theories, and not enough reason or discernment.

As the world is losing its shit, I’m sitting at home enjoying the peace and quiet and wondering what our world will look like on the other side of this.  More specifically, I am excited about what MY world will look like as people begin to awaken out of the collective sleep that got us here in the first place.  But that’s forward thinking and there is no room for that in the VOID.

Instead, all I can do is decide what MY WORLD looks like NOW.  So far, I am really loving it. And I CHOSE THIS.  Instead of indulging in fear, I am choosing peace.  When the meltdowns surface (my reactions to the world’s fearful reactions and the pain many are experiencing during this time), I go even deeper within to transform the cause of the meltdown.  I am choosing SIMPLE.  My life was already pretty simple, but I’m embracing an even deeper level of simplicity.  There are no bestsellers I need to pen while resting in the VOID, neither is the world ready for any new online classes I might dream up at this time.  No.  NOW is a time to simply be with what is and STAY THERE.

And here is the most amazing thing (something a colleague has promised me for years is the natural consequence of DOING only what our SOUL needs and wants)…..I’m technically not working at all other than facilitating the FREE meditations I’m sharing on FB Live and the weekly service that is available to members of Authentic Freedom, many of whom don’t pay a dime for these services because they have completed one or several of my training programs.  (Please check out my FREE meditations and weekly services on YouTube) And yet, the support for me to live and share my gifts is magically coming in.  From unexpected and grateful places, the support keeps rolling in.  Perhaps this is the fruits of 26 years of hard work, or (more likely) the magnetic response to the energy I am creating by simply being and working in the VOID.  (BEING in the VOID doesn’t mean that nothing is being done.  It simply means that what is being done is deep, subtle and mostly invisible).

Thank you to those who have shown up as support during this VOID time – financially, emotionally and spiritually.  And thank you especially to my “Doomsday Team” (you know who you are) for being there when I hit the wall and for allowing me to be there for you when you are doing the same.  We are in this together!

Big LOVE to all of you who are finding your way through your own version of VOID time.  Wouldn’t it be marvelous if after the social distancing requirements are lifted we all decided to carve out more time in our lives to SIMPLY BE!?

 

Love,

Lauri Ann Lumby, self-actualization, finding ourselves, finding meaning, finding purpose, personal mission

 

 

 

 

 

 

 

 

Lauri

 

Posted in New World, Surrender

When Sh*t Gets Real

Hi.  I’m Lauri Ann Lumby, and I am “Everyperson.”  For 15 years I’ve been living in the trenches with the “working poor.”  This is what my reality looks like:

 

I am self-employed as a Spiritual Counselor, providing mental health support through spiritual counseling (I have an MA in Transpersonal Psychology and completed a 3 year training program as a Spiritual Director), and human development training through online education.  I am also a published author.

Sounds fancy, right?  Sure, but the above has not produced enough income to pay the bills. So, in the fall of 2017, I started a side-gig.  The side-gig has provided just enough supplemental income to pay my monthly rent.

 

Enter Covid-19.

 

No, wait, things started breaking apart long before Covid 19.  Awhile back, I received a DIRECT command:

Let it go.  Let it all go.

 

Because I’ve been down this path many-a-time.  I knew exactly why all the letting go.  When we let things go, we are creating room for something new (and better) to enter.  For the past several months, I’ve been watching my income stream slow almost to a halt……then ENTER COVID-19.  My side gig closed two weeks ago and while I’ve had enough to keep me busy up until the end of this week.  There’s not much coming after that. The “new office” I recently opened sits empty because no one is interested in receiving hands-on healing at this time.

 

Time to start freaking out?

 

For a moment maybe.  But I know better than to stay there and I have the tools for finding peace in the midst of the complete unknown.

 

I have no idea how I will pay my bills. (I KNOW I’m not alone in this!)

 

But, what I do know is that I WAS BORN FOR THIS.  I was born for this time and I have known it was coming.  I’ve been training and preparing for this my whole life.  I absolutely 100% know that there is something NEW and HUGE coming out of this for our world AND FOR ME!

 

For me, this is where the rubber meets the road and where shit gets real.  Instead of chasing after shiny objects, or hustling to find a way to fill the gap,

 

I GET QUIET.

 

I turn inward.  I go into the silence.  I enter the VOID.

I use the practices I have been teaching others to use for the past 15+ years.

I resist the temptation to “thinking it through,” or throwing noodles against the wall hoping something will stick.  Instead, I look for what emerges out of the silence.  Not the rambling of my “let’s do something” mind, but the pure silence of THE VOID out of which everything true and real comes into form.

 

I have known that the dwindling cash flow was the herald of something new trying to be born in and through me, and now I take a deep breath as another HUGE chuck falls away.  This is it.  This is Lauri Ann Lumby’s day of reckoning.  Do I run away in panic or find meaningless activities to fill the void so I can avoid the TERROR of facing into the VOID?  No, I dive deeply into the VOID and see what She has to show me.

 

As Mother Mary said to the Angel Gabriel,

“Let it be done according to your word.”

 

Or as Jesus said as he was hanging from the cross,

“Into your hands I commend my Spirit.”

 

 

Posted in New World, self-actualization, world changes

Building the New World 2020 – Part 1

The tipping point has arrived!  Last Tuesday I was given a direct and urgent order:

 

Your time of being hospice to the dying world is complete. 

Now it is time to start building the new world!

 

With the arrival of the Covid-19 pandemic, there is no turning back.  Life as we have known it is OVER.  The old world is taking its last dying breath and the new world is emerging out of the ash of what will be left behind.

There will be those who will continue to look back at what has been and grasp for what they have known, but all that looking back will do nothing but turn them into a “pillar of salt.”  As Lot’s wife discovered, there can be no looking back.

For those of us who have spent lifetimes preparing and training for these times, WE ARE READY.  It is no longer our job to try to convince, coerce, or even beckon.  If the world hasn’t gotten it yet, and if this crisis doesn’t serve as a wake-up call, nothing ever will.  It is now our job to get busy using the gifts we’ve been given and which we have honed to perfection, to start building the new world.

 

We all have our own unique role in the new world building!

 

 

My role is “the same as it ever was.”  Through my gifts of encouragement, teaching, and discernment of spirits, I have created a process through which women and men are empowered to discover their unique giftedness, the mission and purpose in this life and how they are called to use their gifts for the sake of their own fulfillment and for the sake of the betterment of the world.  I then support them in getting out there and sharing their gifts by helping them overcome the fears that are keeping them from living out of their gifts. What I provide is what religion and psychology would have been doing all along if they weren’t stuck in a hierarchical model that puts one person in a position of (perceived) authority over another.  If there is any hierarchy in Authentic Freedom, it is me at the bottom, lifting you up!

 

In a sense, I am providing the foundational training for those called to build the new world.  Starting with the basic questions:

  • What are my gifts?
  • How will I find meaning and purpose in my life?
  • How am I called to use my gifts for the sake of my own fulfillment and in service to the betterment of the world?
  • What are the fears that are keeping me from living out of my gifts?
  • Where can I receive ongoing support in using my gifts? 

That final question is the new (not really) aspect to my part in building the new world.  Not only am I providing foundational training for those who are seeking to find their place in the new world.  I am here to provide ongoing support through an online community of women and men who are getting busy in building the new world through their own unique gifts.  The community platform offers ongoing spiritual support through online meditation gatherings, a weekly spiritual service and a monthly “Teacher’s Circle.”  The community members are then able to maintain an ongoing connection with each other through our very own private social network.  Unlike Facebook, there are no ads and here only love, respect and community abound.

 

A community of like-minded leaders working together in building the new world.

 

What would that look like?  It will look very similar to what monastic communities are supposed to be, but without the hierarchy, cloister, or externally imposed upon vows (chastity, celibacy and poverty).  Any vows you take are up to your own unique soul’s calling and how you are called to live in the world. In this community, you are also not required to have any particular belief system.  In fact, a diversity of beliefs are welcome.  Whether you lean toward Buddhism, paganism, Christianity, Islam, Hinduism, Jewish, Indigenous, or Atheism, all are welcome here.  We learn and grow through the inherent unity at the core of every single spiritual tradition.  All are welcome!

 

How You Can Get Involved

In the coming days, I will be launching the additional services that have long been needed to provide the invitation, guidance and support to empower people on their path of self-actualization and in the unique way they are called to build the new world.  In taking these steps, I am adding a few more bricks to the temple that is being called forth out of me – a temple not built by human hands.

 

Starting today, I will be offering a twice-weekly “Midday Meditation” that is FREE and available for all who wish to attend.  It will be available at 1:00 pm (central) on through Facebook Live on my Authentic Freedom Academy Facebook Page.  The meditations will be recorded and available for up to 24 hours after the event.

 

Wednesday, I have opened my March Teacher’s Circle for all levels of the Authentic Freedom membership.  This is where those can gather who have already been busy honing their gifts in support of the new world.  This is where as teachers and leaders we can gather for support.

 

Friday I am launching my weekly “Spiritual Service.”  This will be available for all levels of Authentic Freedom Membership via ZOOM.  The services will run from 1:00 – 2:30 pm central time and will include an inspirational reading, a lesson, meditation/mindfulness and discussion.  Think “church” only better.  These gatherings will be held weekly.

 

If you are interested in learning more about our memberships, please click HERE.

 

Also note that membership IS NOT required for those who simply want to enjoy the trainings I have created or who want to participate in the Midday Meditations on Facebook.  For those, you simply need to show up!

 

Doing what I can to help us together build a new world!

 

With love,

 

 

 

 

 

 

 

 

 

Lauri Ann Lumby, OM, OPM, MATS

Authentic Freedom Academy

www.authenticfreedom.love

 

 

 

 

 

Posted in Spiritual Direction

BIG ANNOUNCEMENT – WEEKLY GATHERINGS

THE BIG ANNOUNCEMENT!

Starting Friday, March 27th, I will be holding a weekly ZOOM gathering for PLUS and PREMIUM members.  We will gather from 1:00 – 2:30 or 3pm central time.  Gatherings will be recorded for later viewing.  Further support will be available through the online social network (NOT FACEBOOK) where we can continue to connect with each other in a reasonable atmosphere of mutual love and support.

The gathering will be part inspiration, part spiritual practice and part discussion.

If you have not yet become a member, please click on the image below and choose PLUS or PREMIUM depending on your budget and desire.

Posted in Boundaries, building the new world, Relationships, self-actualization, world changes

Boundaries While Under House Arrest

As an introvert, there is nothing I like better than being home.  Also, as an introvert, my preference is to be in my home alone.  There is nothing that frustrates me more than other people in my home getting on my nerves!  While I love the four days a week my children are here, I breathe a sigh of relief when they head to their dad’s so I can enjoy a few days home alone.  My home is my sanctuary and my refuge from an otherwise chaotic and noisy world.

ENTER PANDEMIC!

Whether you are an introvert or an extrovert, now we have no choice (if we have a spouse and/or children at home) but to share our space with others.  You think its bad when we all have activities and places we can go to outside the home?  What will things look like when we now have no place to go but to stay sequestered in our homes?  You’re right – WE WILL BE GETTING ON EACH OTHER’S NERVES.  Being stranded in our homes with nowhere to go is likely to bring out the worst in all of us.  We will be bored, restless, bored, did I say bored, and we will likely be feeling anxious about how long this will go on and how we will be paying our bills during this time of shut down.  Then there is the eternal worry about whether or not we can find toilet paper.  (rolling my eyeballs out of my head!)

Surviving House-Arrest

Here are a few tips to help us not kill each other as we are forced to share space:

  • OWN YOUR FEELINGS! You may be feeling anxious, worried, afraid, restless, bored, sad, depressed, paralyzed, or any other sort of uncomfortable feeling.  When we have the feelings and do not acknowledge and then tend to them, they tend to come out sideways.  It is more likely that we will lose our temper with our families over our own anxiety than because they did something wrong.  If you are feeling any of the aforementioned feelings, give yourself a time-out and tend to them.  If you need support in managing these feelings, do a quick search on my website and there is likely an article to help you through the pain.
  • HIDE WHEN YOU NEED TO! When in close quarters, it is natural to feel stifled or infringed upon.  When you are feeling the pressure of other people’s needs or simply because they are there, give yourself a time-out.  Go to your room.  Go for a walk.  Drive to the nearest nature preserve and enjoy some nature.  Do whatever you need to do to get away and train your family to allow it while also giving them permission to do the same.
  • SUPPORT YOUR FAMILY MEMBERS IN DOING #1 and #2. It has to start somewhere.  If you model these boundaries with your family members, you are also giving them the example to do this for themselves.  Some members of the family may not yet have the emotional intelligence to identify their feelings.  If they are acting out, it is more likely they are feeling one of the above feelings or need to give themselves a time-out.  Help them do this. As an introvert, I have spent my children’s lifetimes training them in these practices and now at ages 20 and 22 they get it.  They are good with their own self-care, and if not, I gently remind them.
  • GET COMFORTABLE WITH SIMPLY BEING. This is a tough one in a world that has trained us only for DOING.  Likely one of the reasons we are experiencing this pandemic is to remind us the value of BEING. Get comfortable with DOING NOTHING.  Resist the temptation to filling your time with activity (trust me, we will soon run out of activities to do).  Read a book.  Sit in silence.  Grab a coloring book and color (even if it’s old ones left over from when your kids were little).  Listen to music.  Take a walk in nature.  Or just do nothing.  Help your family members learn how to do the same.  Maybe even schedule (if you are a person who thrives on routine like I do) DOWN time for your family.  Time when everyone can retreat to their own spaces and just be quiet.
  • GET TO KNOW YOUR FAMILY. Yeah, we all know each other, but do we REALLY know each other?  Do you know your partner or children’s temperaments?  Do you know their preferences?  What is their number on the Enneagram or their Myers-Briggs personality type?  How do they get their energy? How do they process information?  What is their learning style?  Are they intuitive or a thinker?  Extroverted or Introverted?  Knowing these things about ourselves and our loved ones helps us to understand and support them in meeting their needs.  For example, I know that my son is more extroverted than I am and that he thrives on trying new things.  He is easily bored and needs regular physical and competitive outlets.  Knowing this about him has helped me to support him in getting what he needs.  My daughter on the other hand, is routine driven, introverted and slow to make change.  She is adaptable but doesn’t like surprises. These are all bits of knowledge that will help us manage social=distancing, the shutting down of our normal activities and being home together under one roof.

If you are in need of specific support for any one of the above, I am available.  Just email me at lauri@authenticfreedom.love and tell me how you are struggling. From that I will recommend some resources that might be of further and more specific support, including my own online courses, one-on-one mentoring and online community.

 

Hang in there.  You are not alone.  We are all in this together!

 

With love,

Lauri Ann Lumby, OM, OPM, MATS

Authentic Freedom Academy

 

Posted in Being Human, building the new world, grief, Spiritual Practices, world changes

Surviving Social Distancing

As an introvert, social distancing is one of my superpowers.  I have honed and perfected this craft, while moving through all the challenges of being apart.  In this article I share what I have learned about the loneliness, grief and anxiety that come with being apart.

 

Loneliness

I have often felt that loneliness might be the core wound of the human experience.  Rooted in that first moment of separation from the cozy and safe room in our mother’s womb, we are forever yearning for our return.  We long to feel connected with another and to feel safe within that connection.  As most have come to discover, however, even our human connections do not fulfill the depth of longing we feel to be reunited with that which cannot be named.  We are forever seeking the satisfaction to that longing.  Existential loneliness is the angst we feel in the depth of that longing.  Loneliness is the universal human emptiness that is only further compounded during times of social distancing when we don’t even have our superficial relationships to distract us.  The key to dealing with loneliness is to face it.  As I learned during a 30 day loneliness practice, our loneliness has much to teach us about ourselves.  Here is the practice I employed to arrive at a place of being comfortable in being alone without feeling lonely:

Loneliness Practice: For this practice you will need a notebook or journal to record all that your loneliness wants you to know about yourself.  Set aside 10-20 minutes each day to simply SIT with your loneliness.  While sitting, close your eyes and bring your awareness into your body.  Move your awareness until you find your loneliness.  Focus your attention on your loneliness and FEEL it.  REALLY feel it.  Dive deep into the pit of loneliness and then give it a face.  Envision your loneliness in a form (mine takes the shape of the Little Match Girl from Hans Christian Anderson’s tale).  Once your loneliness takes a form, let it speak to you.  What does your loneliness want to tell you about yourself?  Most likely, it will show you past pains and hurts that are asking to be healed and released.  It may also show you your fears.  As these pains, hurts, fears, etc. come forward, acknowledge them.  See them.  Hold them in love.  Then let the pass.  Once they have passed, they have been released from your being and you are healed.  Continue with this process until it feels complete.  Then record your experience in your journal, along with any thoughts or reflections that might surface in your writing.  Note that your loneliness may also show you hopes and dreams that you have not yet fulfilled, or parts of yourself you have rejected or not allowed to come into being.  As these come forth, they are showing you the things you are now invited to explore or begin to make a part of your life.  DO IT.

Grief

As we are collectively experiencing social distancing, our routines are changing.  The things we used to do every day are no longer available (yoga class, the YMCA for workouts, the library, etc.).  Maybe our work situation has also changed (I know mine has).  With this change in routine, it is natural to experience grief.  Sadly, our culture does not give enough credit to grief – period – let alone the grief we experience in the simple face of change.  Change = Grief.  When grieving we will experience every face of grief:  Shock. Denial. Bargaining. Depression. Anger. Sorrow. Acceptance. Angst and restlessness will also be faces of this grief in the face of a change in routine.  Similar to loneliness, the best thing we can do with our grief is to BE WITH IT.  Identify which stage of grief you are experiencing and FEEL IT deeply.  Allow yourself to be in denial – to pretend this will all soon go away.  Indulge in your bargaining (which might look like restlessness).  Pace the floor.  Wring your hands.  When feel depressed, wallow in it.  Take a nap.  Allow paralysis to take you.  When rage hits you, let it out – in a safe way!  Dance it out.  Go for a run.  Grab a swimming noodle and whack the shit out of the basement or tile floor.  When you are sad, weep.  And if you find yourself stuck in depression, find a way to get angry (I listen to heavy metal music – my favorite being the group Disturbed).  Anger pushes through the depression and allows us to get at the true issue which is our sorrow over the loss of routine.

For more on dealing with grief, please click here.

Anxiety

Fear is a big one! There is so much anxiety around the Covid-19 virus itself, not to mention the anxiety that surfaces in the face of social distancing.  I will try to limit the anxiety discussion here to that experienced in the face of social distancing.

The key to anxiety is to first uncover its cause.  What is triggering our anxiety?

Is it loneliness (which we addressed above)?

Is our anxiety related to grief?

We may experience anxiety related to our finances or our everyday concerns:  How will we pay our bills if our work hours are reduced?  Who will care for my child when childcare centers have closed and I still have to work?  Where will I get toilet paper?  What if I run out of food?  What if I get sick?  Who will care for me?

We might also experience anxiety as it relates to boundaries.  If we are cooped up in our homes with our partners and children or roommates, we are bound to get on each other’s nerves.

Our anxiety may surface due to the news or social media.  There is a lot of fear out there and much of is unfounded.

We may also find that the anxiety being stirred in the face of current events is triggering old anxieties and unhealed wounds.

Talk about a can of worms.

 

The first step in managing anxiety is to understand that it is normal and biological.  This means that anxiety is not our fault.  It is simply a biological response to something triggering our fear.  Sometimes the fear is justified (being chased by zombies).  Sometimes it is a mis-fire.  (when we look more closely and discover what we thought was a snake is only a stick).  Excitement can also look like anxiety for those who are struggling with anxiety or panic disorders.

If you are being treated for anxiety or panic disorders, continue with your treatment plan, while employing some of the techniques I will share with you here.

 

            Meditation and Mindfulness Practices have time and time again proven to be effective in rewiring the part of the brain that governs anxiety and panic.  Through regular and diligent practice, the anxiety center of the brain (the amygdala) learns a new response to triggers, allowing the mind to act out of reason instead of panic in the face of non-life threatening fears.  Diligent and regular practice also builds a sturdy foundation of inner calm which reduces the incidence of being triggered by fear. To learn more about the many ways that you can practice mindfulness, take my online course Starting a Spiritual Practice which is available for FREE through the month of March.   Click on the image below to register and receive the free pricing.

If you are interested in the science behind Mindfulness and Meditation – email me your contact information with “Meditation Paper” as the subject, and I will send you a FREE copy of an academic paper I wrote on the topic which includes a list of verifiable resources.  My email is lauri@authenticfreedom.love.

Other practices that support us in managing our anxiety: yoga or any meditative movement practice, dance, exercise, eating well, creative projects, gardening, being outside, going for a walk and talking with our friends.  Since we may not have an opportunity to gather face-to-face, do the old fashioned thing of picking up the phone and giving your friend a call.  I just reached out to two of my friends for support as together we face what we do not yet know or understand.

As I am here for my friends, I am also here for you.  Watch this site for ongoing support as we move through the Covid-19 event, and please reach out for additional support if you need it.  One-on-one support.  Online classes.  Our online community. Books and more.

 

Holding you all in big love as we support each other through this life-changing event!

 

With love,

 

 

 

 

 

 

 

 

 

Lauri

 

 

 

 

Posted in Authentic Freedom, End of the World Prophecies, Inspiration, world changes

Overcoming the “Demons” of the Covid-19 Pandemic

First a note on demons.  I do not believe in demons in the form of the dude wearing a red morph suit sporting horns and holding a pitchfork.  I do not believe in external embodied entities whose job is to wreak havoc on our lives.  Instead, I think of demons as human-made.  Demons are something we have created in our minds made up out of our fears.  That being said, these demons can become part of our collective fear and something that can be seen, named, and therefore conquered.  Conquering our demons is dependent on our ability to see them and name them.  Once we have done this, we can use the tools we have been given to “conquer” these demons so that they no longer have power over us.  These are the demons who presented themselves to me this morning as I did my invisible work of diving deep into society’s ills to uncover the demons that are driving our current (mass hysteria) behaviors.  Let’s name and claim these demons together so that we might deprive them of their power over us and move more closely to a place of peace and contentment within the chaos that is currently ruling our world.

 

CHAOS

Speaking of chaos, this is the first demon to present themselves during my morning meditation.  Chaos presented itself to me as a rampantly tumbling ball made up of flailing limbs – arms and legs flailing and tumbling around the world wreaking havoc wherever it flailed.  Chaos was screeching and screaming as it blindly flailed about.  Chaos seemed not to have a face and was difficult to approach because of the force of its flailing.  Stepping closer to it, I felt the force of its flailing and within that the unbridled fear that drove it.  I also felt within it an insidious plan and was within the depths of chaos those who benefit from a world chaotically thrashing about.  I asked Chaos to show me its face and what appeared was a face similar to Lord Voldemort as he hid in Professor Quirrell’s turban or the shriveled Voldemort who was thrown naked into the cauldron ready to be reborn into his true power and form.

 

CONFUSION

Confusion was the second demon to appear.  He came in the form of a man who simply stood in place.  His body had become paralyzed and he could not move, but his head was uncontrollably and frantically being thrown about in all directions.  The image I saw was reminiscent of the scenes in horror movies where a demon is transforming from their cloaked human form into something horrifying.  Coming forth out of his mouth was a sort of incomprehensible babbling.  CUE Jacob’s Ladder

 

PANIC

I didn’t need to look to hard to find Panic.  Panic was in the mass of humanity running around like chickens with their heads cut off.  Triggered by fear and mass hysteria, they were running here and there grabbing up everything they could carry that they believed might save them from ……what?  Death?  Illness?  Feeling alone?  Fear?  It was a mass of people without the tools needed to gather verifiable information, reason carefully and therefore come up with a reasonable response to that information.  Instead, fear alone was driving their actions – unbridled and in this case unnecessary fear.  CUE WWZ

 

After Naming the Demons

After we have effectively named the demon, our next task is to conquer them.  In this case, we need a new understanding of what it means to conquer.  In my world, fear begets fear and violence begets violence.  We are not meant to “destroy” the demon with violence (what we resist will persist).  Instead, we are invited to draw close enough to the demon to see the fear that is driving it.  Then, we heal it at its fear.  Once we heal its fear, the demon can return to its true form which is peacefulness, reason and love.

 

Healing Demons

As a shadow and depth worker, I have been working on the collective fear.  I have been sitting with the demons, holding them in loving compassion and witnessing to their release.  All they really want is to be loved.  And when we love these “demons” the fear that drives them simply melts off them revealing the love that dwells beneath all that fear.  In order to do this work, however, I first had to heal these demons within myself.  The same will be true for you.  If you find yourself drawn into the Chaos, paralyzed by Confusion or driven by Panic, you will first have to heal these demons within yourself.  Once you have done this you can begin to use your gifts to heal the demons of the collective.

 

Healing Your Own Demons

Healing our own demons is the work of a lifetime.  I have spent the past 30 years doing this for myself and out of this doing, I have discovered, developed and practiced effective tools for healing and transcending the fears inside of me that have limited my life.  Being free of these fears is an ongoing practice and something I work with every single day!  In life we are never completely free of fear, but with the proper tools, we can eliminate fear’s control over our lives.  The Authentic Freedom protocol is absolutely THE BEST tool I have been given for the healing of fears.  You can learn the Authentic Freedom protocol and how to apply it through my online course or my book by the same name.  I also offer one-on-one support if that would better serve you.  Learn more HERE.