One of the ways that Authentic Freedom Academy supports self-actualization and personal empowerment is by providing nourishment and support for psycho-spiritual development. The Authentic Freedom Virtual Church and accompanying Agape’ Meditation newsletter is one way we accomplish this goal. Each week, subscribers receive access to the meditation newsletter and video lesson – centered on the non-dual teachings of Christ. Below is a sample of what you might expect to receive as part of subscribing. To learn more, go to our Virtual Church page and Subscribe!
June 14, 2015 – Eleventh Sunday Ordinary Time
Agape’ Meditation Practices Newsletter
Supplement to the Authentic Freedom Virtual Church Service
Jesus said to the crowds: “This is how it is with the kingdom of God; it is as if a man were to scatter seed on the land and would sleep and rise night and day and through it all the seed would sprout and grow, he knows not how. Of its own accord the land yields fruit, first the blade, then the ear, then the full grain in the ear. And when the grain is ripe, he wields the sickle at once, for the harvest has come.” He said, “To what shall we compare the kingdom of God, or what parable can we use for it? It is like a mustard seed that, when it is sown in the ground, is the smallest of all the seeds on the earth. But once it is sown, it springs up and becomes the largest of plants and puts forth large branches, so that the birds of the sky can dwell in its shade.” With many such parables he spoke the word to them as they were able to understand it. Without parables he did not speak to them, but to his own disciples he explained everything in private.
MK 4: 26-34
EZ 16: 22-24
PS 92: 2-3, 13-15
2 Cor 5: 6-10
We Know Not How
This week’s gospel speaks to us of the kingdom of God – its abundance and fruitfulness. The same could be said of ourselves and the fruitful outcome of our life’s journey – its purpose and how we are called to find fulfillment within ourselves and in service to the betterment of the world.
The seed provides the perfect metaphor for the journey of our Soul. The seed bears deep within itself – invisible to the eye – something that says what the seed will be when it grows up. A sunflower seed has no choice but to become a sunflower (or squirrel food). The same is true of an acorn, a wheat berry, an apple seed. The seed, when given the proper protection, nourishment, water and light, has no choice but to become that for which it was made. Once the seed is planted and the resources it needs provided, the seed simply becomes its purpose. This happens of its own accord – and not because someone “made it happen.”
This is also true for us. Deep within ourselves is something invisible, yet concrete, that says who God intended us to be when we come into our own ripeness. We, like the seed, need the proper environment, nourishment, safety, support, water and light, to become that for which we were made. Once this is provided (often by our own hand), and we are willing to plant the seeds to make this happen….it happens on its own. Again, not because we, or someone else, made it happen. Coming into our own fruitfulness is the natural consequence of giving ourselves what we need to not only survive, but also thrive.
What is the seed in you that is trying to be born?
What can you do to provide safety, nourishment and support (ie: boundaries) for your own becoming?
Spiritual Practices – The Seed Inside of Us
For this week’s meditation, you will need some relaxing (or energizing) music, two blank sheets of paper and some crayons.
Begin by setting up a work area. A place you can comfortably engage in meditative art. Have everything in the space that you will need to complete this meditation.
Put on the meditative (or energizing) music. (I like Violin Concerto in D Minor by Bach) Listen intently to the music, allowing yourself to feel its movement – the rising and falling of the music, tempo changes, listening for the individual instruments, etc. Allow the music to inspire your soul.
While you are feeling the music, imagine a seed. Be open to whatever seed presents itself to you.
With your paper and crayons. Draw that seed.
As you continue to listen to the music, reflect on the seed. What is significant about the seed you chose? Is it large, small? What does it produce? Is it abundant in its production (like the mustard seed) or does it produce something rare? Reflect on how you are like this seed.
After this portion of the reflection feels complete, on the second sheet of paper, draw a picture of yourself growing out of the seed. What are you becoming? Draw this.
In Authentic Freedom, we focus our attention on the kingdom of God within us (Malkuthakh), and how it is known by a state of inner peace, contentment, compassion and joy. While we may not experience the fullness of the kingdom until after we depart this life, Jesus came to teach us how to experience the kingdom here and now. One part of enjoying Malkuthakh is to become the person God made us to be. Each and every one of us is uniquely gifted and called by God to experience fulfillment in our lives through the use of our own unique gifts – both for our own enjoyment and in service to the betterment of our world. The work of this begins in childhood through the environment provided by our parents, teachers, ministers, etc. Yes, we sometimes have to undo that which was not supportive of our Soul’s development. As grown ups, however, we now have a choice. It is our responsibility, for the sake of our Soul and for the purpose of our own inner contentment, to create and uphold the environment in which our Soul’s purpose can finds its fruition. This begins by naming and claiming our needs and setting boundaries around these needs. In doing so, we are preparing the soil in which the seed of our Soul may take root and grow. Then it is our job to feed and water it. And finally, it is our task to GET OUT OF THE WAY and let our seed grow in the way and time that it needs to….all according to God’s plan.
How are you preparing and environment in which the seed of your Soul may take root and grow?