Something amazing, intense and at least initially scary is happening in the Universe. Starting the three days prior to the FULL MOON and continuing this week, a series of LOVE ACTIVATIONS are taking place. For many, these love activations will feel like anxiety, hyper-sensitivity to sound, touch, smells, people, places, the outside, sunlight, etc.. (sadly, for some, the intensity of these activations and the anxiety they are producing will be projected out into the world through violence). It will also feel INTENSE, like our bodies are filling up with energy and are about ready to EXPLODE. For myself, I have felt all of the above, culminating in vertigo, panic attacks (and all the symptoms that accompany them), and migraine headaches.
Coping with these activations is not easy. In fact, as mentioned above, for some, their reaction will be violence. If we are aware, and paying attention, however, we have another choice in how to respond to this foreign energy…..because it is foreign while at the same time being VERY FAMILIAR. LOVE is our original nature, but we have been so wrapped up in our egos, our false-self, our sense of separation and fear that we have forgotten what REAL LOVE feels like. Additionally, our egos will fight tooth and nail to maintain their place of prominence within us and it knows that the arrival of LOVE means its ultimate demise.
SO…….while I certainly don’t have all the answers, I am happy to share with you what seems to be working for me.
1) Hold an awareness that the energy we are feeling is LOVE trying to be embodied within us.
2) Intend to be open to not only receiving, but embodying this love.
3) Take time out of the chaos to hold that intention to receive and visualize your awareness moving from your head (where the panic starts) into your heart.
4) Hold your awareness in your heart space and allow the LOVE to fill it up….allowing it to EXPAND within you and BEYOND you out into the world.
5) If the love feels like too much to handle …. allow the love that you are receiving to flow through you into the world reaching out into all the places of fear and constriction.
6) And by all means…..BREATHE!
7) Once the Love is more fully embodied you might find that you have an excess of energy in your body……now is the time to MOVE. Dance. Do yoga. SING. Tai Chi. etc. etc. etc.
Love to you as you enjoy the love activations!!!!