Posted in Authentic Freedom, Spiritual Practices, Virtual Church

Equanimity – Finding Balance in the Ups and Downs of Life

This week’s Authentic Freedom Virtual Church is LIVE.  The theme this week is Equanimity.  Equanimity is the ability to maintain a state of inner calm in whatever life hands us – the ups and the downs, the ebb and flow, times of abundance and times of scarcity – and is a skill that is developed through diligent attention to our spiritual practice.

Participate in this week’s Virtual Church HERE. 


I am a trained, professional Spiritual Director, Author and Hands-on Healer. I offer services, programs and classes that empower you to hear the voice of the Divine that speaks from within you. It is the voice of the Divine that leads us to our highest truth, to the discovery and cultivation of our gifts and to a life of Authentic Freedom where we know contentment, compassion and joy. Your truth will set you free!